Weigh In record (no journal entry) for 26 February 2012
|
117.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2012:
|
556 kcal
|
Fat: 27.50g | Prot: 45.50g | Carb: 44.00g.
Breakfast: Dark Chocolate Royale Shake. Lunch: Kosher Dill Pickle Spears, American Singles, Honey Roasted Turkey Breast, Smart & Delicious Low Carb High Fiber Tortillas, Waferbites. Snacks/Other: nature valley protein chewy bar. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|