LeighAS's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
118.2 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
1288 kcal Fat: 73.50g | Prot: 52.50g | Carb: 101.50g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Steak Fajita - without Shell Taco Salad. Dinner: Ritz Snack Crackers, Creamy Tomato Bisque. Snacks/Other: Samoas, Samoas, Waffle Cone Overload Ice Cream, Light Fat Free Strawberry Shortcake Yogurt. more...
gaining 1.4 lb a week

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