Weigh In record (no journal entry) for 16 August 2010
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265.4 lb
Lost so far: 14.6 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 August 2010:
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3170 kcal
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Fat: 120.90g | Prot: 152.34g | Carb: 358.05g.
Breakfast: Whoppers, Milk, Equal, coffee. Lunch: Fajita Beef, Flour Tortilla, Refried Beans, Pico de Gallo, Tortilla chips, Salsa, Fajita Chicken. Dinner: Diet Coke, Cinnamon Pizza, Pepperoni Pizza Slice, Pepperoni Roll. more...
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3628 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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