jacquisplace's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
166.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:
855 kcal Fat: 24.00g | Prot: 102.00g | Carb: 70.50g.   Breakfast: medifast bar. Lunch: medifast eggs, chicken breast salad. Snacks/Other: medifast shake, medifast peanut butter bar. more...
2240 kcal Activities & Exercise: Exercise machine (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Medifast   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jacquisplace's weight history


jacquisplace's Recent Activity

jacquisplace's Own Activity

No recent activity.

jacquisplace's Buddies

No recent activity.

Medifast Recent Activity

Liz Divine recorded a Weigh In at 215.4 lb.
CarrieCarrott recorded a Weigh In at 146.2 lb.
tgaddis recorded a Weigh In at 171.8 lb.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.
blubbergut0620 recorded a Weigh In at 136.4 lb.