Weigh In record (no journal entry) for 27 January 2013
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150.2 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1661 kcal
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Fat: 64.24g | Prot: 53.87g | Carb: 217.31g.
Breakfast: La Unica crackers. Lunch: Neapolitan ice cream, Pork, Yam, Yellow rice. Dinner: Neapolitan ice cream, Apple pie. more...
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losing 0.8 lb a week
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