bp6917's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

Diet Calendar Entries for 27 January 2013:
2084 kcal Fat: 76.27g | Prot: 119.83g | Carb: 265.27g.   Breakfast: Spinach Mushroom Crepe. Lunch: Grilled Chicken with Spinach Orzo and Roasted Garlic Lemon Veloute, Tomatoes, Fat Free Italian Dressing, Mixed Salad Greens. Dinner: Chili. Snacks/Other: Milk (Nonfat) , fruit loops kellogg's. more...
2446 kcal Activities & Exercise: Mountain Bike - 9 Miles - 48:34 - 48 minutes, Sleeping - 7 hours, Resting - 16 hours and 12 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported Ricky Law's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
kenomikes195 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.