bp6917's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

Diet Calendar Entries for 27 January 2013:
2084 kcal Fat: 76.27g | Prot: 119.83g | Carb: 265.27g.   Breakfast: Spinach Mushroom Crepe. Lunch: Grilled Chicken with Spinach Orzo and Roasted Garlic Lemon Veloute, Fat Free Italian Dressing, Mixed Salad Greens, Tomatoes. Dinner: Chili. Snacks/Other: fruit loops kellogg's, Milk (Nonfat) . more...
2446 kcal Activities & Exercise: Mountain Bike - 9 Miles - 48:34 - 48 minutes, Sleeping - 7 hours, Resting - 16 hours and 12 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

fairy submitted a challenge photo.
spushea21 recorded a Weigh In at 176.0 lb.
wrecore1 updated their Food Diary.
duhhh recorded a Weigh In at 166.0 lb.
dpennel recorded a Weigh In at 184.0 lb.
rivetjpr recorded a Weigh In at 201.9 lb.
JDowning89 recorded a Journal Entry and a Weigh In at 205.4 lb.
BMW1965 recorded a Weigh In at 206.8 lb.