bp6917's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

Diet Calendar Entries for 27 January 2013:
2084 kcal Fat: 76.27g | Prot: 119.83g | Carb: 265.27g.   Breakfast: Spinach Mushroom Crepe. Lunch: Fat Free Italian Dressing, Mixed Salad Greens, Tomatoes, Grilled Chicken with Spinach Orzo and Roasted Garlic Lemon Veloute. Dinner: Chili. Snacks/Other: Milk (Nonfat) , fruit loops kellogg's. more...
2446 kcal Activities & Exercise: Mountain Bike - 9 Miles - 48:34 - 48 minutes, Sleeping - 7 hours, Resting - 16 hours and 12 minutes. more...



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