bp6917's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

Diet Calendar Entries for 27 January 2013:
2084 kcal Fat: 76.27g | Prot: 119.83g | Carb: 265.27g.   Breakfast: Spinach Mushroom Crepe. Lunch: Grilled Chicken with Spinach Orzo and Roasted Garlic Lemon Veloute, Tomatoes, Fat Free Italian Dressing, Mixed Salad Greens. Dinner: Chili. Snacks/Other: Milk (Nonfat) , fruit loops kellogg's. more...
2446 kcal Activities & Exercise: Mountain Bike - 9 Miles - 48:34 - 48 minutes, Sleeping - 7 hours, Resting - 16 hours and 12 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jmarque71 recorded a Weight Entry at 248.0 lb.
jessejames632 recorded a Weight Entry at 198.6 lb.
Dremakodzessa recorded a Journal Entry and a Weight Entry at 162.0 lb.
MJCALL2014 recorded a Weight Entry at 147.6 lb.
Shivakumar1980 recorded a Weight Entry at 165.1 lb.
carmel023 recorded a Journal Entry.
Lulurss recorded a Weight Entry at 158.7 lb.
Sammy_M recorded a Weight Entry at 174.8 lb.