Davie home pants 10 am
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113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1856 kcal
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Fat: 47.59g | Prot: 92.30g | Carb: 230.02g.
Breakfast: 100% Whole Wheat Bread, Tomato Ketchup, Egg Beaters - Original, MultiVites Gummy Vitamins, Nonfat Vanilla Greek Yogurt, Frozen Blueberries, Sugar Free French Vanilla Coffee Creamer, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Natural Yogurt Spread. Lunch: Firm Tofu, Miracle Whip Light, 100% Whole Wheat Bread, Natural Oven Roasted Almonds - Sea Salt. Dinner: Garden Salad, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Riesling Wine, Sweet Potato, Steamed or Boiled Scallops. Snacks/Other: Candy Cane, Smart Pop! Kettle Korn. more...
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steady weight
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