Weigh In record (no journal entry) for 27 January 2013
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169.6 lb
Lost so far: 20.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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251 kcal
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Fat: 3.40g | Prot: 9.03g | Carb: 51.71g.
Breakfast: 2% Fat Milk, Frosted Mini-Wheats Bite Size - Original. more...
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gaining 1.0 lb a week
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