AndrewDartmouth's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
233.6 lb Lost so far: 0 lb.    Still to go: 233.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1544 kcal Fat: 64.59g | Prot: 28.47g | Carb: 209.16g.   Breakfast: Diet Cranberry Pomegranate Juice, Yogurt & Granola, 10% Cereal Cream, Coffee, Sugar. Lunch: Chocolate Milk (Reduced Fat), Honey Cruller, Butter, Jalapeno Asiago Mozzarella Bagel. more...
gaining 5.6 lb a week

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