Gregorus's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
231.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:
1565 kcal Fat: 74.00g | Prot: 50.50g | Carb: 177.60g.   Lunch: Cheese Quesadilla, Tomatillo Salsa, Simply Lemonade. Dinner: Kitchen Organic Medium Chili with Vegetables, Scoops Hint of Jalopeno, Velveeta Cheese, Medium Picante Sauce. Snacks/Other: 100 calorie pack cinnamon. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

Vukovi recorded a Weigh In at 205.0 lb.
Char60 commented on sharynfrost's Weigh In.
iulani commented on ZakChange's Journal Entry.
Killer7Ksev updated their Exercise Diary.
Micalaney recorded a Weigh In at 197.4 lb.
hplywedjhm updated their Exercise Diary.
roblain2030 recorded a Weigh In at 189.4 lb.
KatGoddess supported jomo59's Journal Entry.