Gregorus's Journal, 15 August 2010

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Weigh In record (no journal entry) for 15 August 2010

231.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:

1565 kcal

Fat: 74.00g | Prot: 50.50g | Carb: 177.60g. Lunch: Cheese Quesadilla, Simply Lemonade, Tomatillo Salsa. Dinner: Scoops Hint of Jalopeno, Kitchen Organic Medium Chili with Vegetables, Velveeta Cheese, Medium Picante Sauce. Snacks/Other: 100 calorie pack cinnamon. more...

2552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Gregorus's own diet losing 2.2 lb a week


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	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Food Diary.

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Other Member Diet Recent Activity

	orangetub recorded a journal and a weigh in at 264.6 lb.
	Nakishell updated their Food Diary.
	Debs33 submitted a new Challenge topic - May 21st.
	martini momma recorded a weigh in at 197.0 lb.
	pinkmisha45 recorded a weigh in at 119.0 lb.
	hark33 recorded a journal.
	If at 1st try again updated their Exercise Diary.
	WVLarry recorded a weigh in at 228.0 lb.

Gregorus's Journal, 15 August 2010

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