Gregorus's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
231.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:
1565 kcal Fat: 74.00g | Prot: 50.50g | Carb: 177.60g.   Lunch: Cheese Quesadilla, Tomatillo Salsa, Simply Lemonade. Dinner: Kitchen Organic Medium Chili with Vegetables, Scoops Hint of Jalopeno, Velveeta Cheese, Medium Picante Sauce. Snacks/Other: 100 calorie pack cinnamon. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB supported northernmusician's Journal Entry.
Daniele Perse recorded a Journal Entry.
ade1965x updated their Exercise Diary.
lleemiller recorded a Weight Entry at 204.0 lb.
trendywatcher updated their Food Diary.
2426girl is following DJ Beecher.
mango1022 recorded a Journal Entry.
sharletagraham joined group Balanced Vegan Eating.