Gregorus's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
231.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:
1565 kcal Fat: 74.00g | Prot: 50.50g | Carb: 177.60g.   Lunch: Cheese Quesadilla, Simply Lemonade, Tomatillo Salsa. Dinner: Scoops Hint of Jalopeno, Kitchen Organic Medium Chili with Vegetables, Velveeta Cheese, Medium Picante Sauce. Snacks/Other: 100 calorie pack cinnamon. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus updated their Exercise Diary.
Gregorus updated their Food Diary.
Gregorus updated their Exercise Diary.
Gregorus updated their Exercise Diary.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

Nassiri recorded a Journal Entry and a Weigh In at 185.0 lb.
GalSmi recorded a Weigh In at 214.8 lb.
19michael55 recorded a Weigh In at 183.4 lb.
tehr0b recorded a Weigh In at 178.8 lb.
Lucabela recorded a Weigh In at 213.8 lb.
kitty-eared-girl supported megmonster's Journal Entry.
commanderthor recorded a Weigh In at 261.2 lb.
Guyshinn recorded a Weigh In at 176.0 lb.