Gregorus's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
231.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:
1565 kcal Fat: 74.00g | Prot: 50.50g | Carb: 177.60g.   Lunch: Cheese Quesadilla, Tomatillo Salsa, Simply Lemonade. Dinner: Kitchen Organic Medium Chili with Vegetables, Scoops Hint of Jalopeno, Velveeta Cheese, Medium Picante Sauce. Snacks/Other: 100 calorie pack cinnamon. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Gregorus's weight history

Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 updated their Food Diary.
jamielikewhoaaa recorded a Journal Entry and a Weigh In at 103.6 lb.
Paleo Judy updated their Exercise Diary.
BPaula47 updated their Food Diary.
warrenwinter commented on their Journal Entry.
Nica1118 supported agentpuffin's Journal Entry.
Michaelmaycny recorded a Weigh In at 228.8 lb.
Saudável e feliz recorded a Weigh In at 141.1 lb.