Gregorus's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
231.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:
1565 kcal Fat: 74.00g | Prot: 50.50g | Carb: 177.60g.   Lunch: Cheese Quesadilla, Simply Lemonade, Tomatillo Salsa. Dinner: Scoops Hint of Jalopeno, Kitchen Organic Medium Chili with Vegetables, Velveeta Cheese, Medium Picante Sauce. Snacks/Other: 100 calorie pack cinnamon. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus updated their Exercise Diary.
Gregorus updated their Exercise Diary.
Gregorus updated their Food Diary.
Gregorus updated their Food Diary.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

valerieaustin1 commented on Barb925's Weigh In.
ChrisComedy supported Deb_N's Journal Entry.
hardestyal recorded a Weigh In at 131.6 lb.
ahanks1 recorded a Journal Entry and a Weigh In at 132.6 lb.
cherikim commented on kaysilke's Journal Entry.
fabiosilveira recorded a Weigh In at 158.3 lb.
lonecell recorded a Weigh In at 225.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.