Weigh In record (no journal entry) for 26 January 2013
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252.9 lb
Lost so far: 5.1 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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1220 kcal
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Fat: 63.60g | Prot: 81.65g | Carb: 86.47g.
Breakfast: Honey BBQ Sauce, egg. Lunch: boca burger, bell, feta, quinoa. Dinner: mayo, cabbage, eggs, mexican vegetables, butternut squash. more...
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2886 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Noraneko's weight history
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