yeagermarci's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
179.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1122 kcal Fat: 45.75g | Prot: 61.21g | Carb: 114.99g.   Breakfast: Sugar, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, White Bread, Toasted Whole Wheat Bread. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Potato Chips. more...

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reynardth commented on their Journal Entry.
redbaron recorded a Weigh In at 243.2 lb.
chriswilliamsmsw recorded a Weigh In at 207.8 lb.
qui recorded a Weigh In at 305.3 lb.
leaf2tree updated their Food Diary.
Denise060215 recorded a Weigh In at 176.6 lb.
Deb_N supported FullaBella's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.