newme2009's Journal, 17 August 2008

173.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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2028 kcal

Fat: 70.68g | Prot: 69.48g | Carb: 284.96g.   Breakfast: banana. Lunch: cheese, turkey sausage, einstein. Dinner: vegetable eggroll lean, pizza, Merlot Wine . Snacks/Other: carrot cake, fiber one bar. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...