Weigh In record (no journal entry) for 15 August 2010
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170.5 lb
Lost so far: 25.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2010:
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1895 kcal
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Fat: 48.06g | Prot: 68.99g | Carb: 313.74g.
Breakfast: strawberry awake, light vanilla soymilk. Lunch: lettuce, picante, daisy light sour cream, chick peas, ginger, taco seasoning, Fresh Spring Rolls. Dinner: Fresh Spring Rolls, sugar free preserves, thai sweet chili sauce. Snacks/Other: bagel thin, light vanilla soymilk, blue bonnet light buttery spread, great value pizza sauce, nature's own, great value mozzarella, sugar free strawberry, good dog, strawberry awake, fat free swiss, 6" tortilla great value, Rainbow Chip Frosting , White Chocolate Chip Cookies, grapefruit. more...
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1938 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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on diet KelseyRenae's own diet
gaining 0.5 lb a week
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