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Trying to get in shape for spring/summer! Just joined the gym again, and I'm loving it already!! My goal weight right now is 155, which will bring me to a healthy BMI finally! and then we will see from there, my UGW is 140
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183.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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1766 kcal
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Fat: 72.72g | Prot: 49.77g | Carb: 236.63g.
Breakfast: maple syrup, reduced fat cream cheese, french toast. Lunch: hood cottage cheese with pineapple, reduced fat peanut butter, ketchup, egg white, egg, bagel thin. Dinner: applesauce, sweet potato fries. Snacks/Other: special k pretzel. more...
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2785 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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