Deedle Deedle's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1637 kcal Fat: 54.86g | Prot: 65.96g | Carb: 167.11g.   Breakfast: fried egg, bacon. Lunch: Sour Cream & Onion Potato Chips, blueberries, strawberries, white bread, hard salami, Fat Free Milk, Instant Oatmeal - Maple & Brown Sugar. Dinner: sloppy joes, salad. Snacks/Other: red wine. more...
2582 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deedle Deedle's weight history


Deedle Deedle's Recent Activity

Deedle Deedle's Own Activity

No recent activity.

Deedle Deedle's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan Walsh recorded a Journal Entry.
marmoset recorded a Weigh In at 224.4 lb.
lettygaylor supported Draglist's Journal Entry.
t43davis recorded a Weigh In at 209.6 lb.
nolakat recorded a Weigh In at 117.6 lb.
hennebrooke recorded a Weigh In at 243.9 lb.
Sugar Waffle recorded a Journal Entry.
julieange updated their Food Diary.