Deedle Deedle's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1637 kcal Fat: 54.86g | Prot: 65.96g | Carb: 167.11g.   Breakfast: fried egg, bacon. Lunch: white bread, hard salami, Sour Cream & Onion Potato Chips, Instant Oatmeal - Maple & Brown Sugar, Fat Free Milk, strawberries, blueberries. Dinner: sloppy joes, salad. Snacks/Other: red wine. more...
2582 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Deedle Deedle's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Deedle Deedle's weight history

Deedle Deedle's Recent Activity

Deedle Deedle's Own Activity

No recent activity.

Deedle Deedle's Buddies

No recent activity.

Other Member Diet Recent Activity

Phil supported chesgreen's Journal Entry.
diannepola recorded a Journal Entry and a Weigh In at 181.8 lb.
VeggieJunkie supported chesgreen's Journal Entry.
notelaine supported tralfred's Journal Entry.
tillymom recorded a Weigh In at 214.5 lb.
Kenpty supported EleventhDrop's Weigh In.
kimberly rae commented on kmcollins's Journal Entry.
Roxymom commented on their Weigh In.