Weigh In record (no journal entry) for 26 January 2013
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159.0 lb
Lost so far: 36.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2492 kcal
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Fat: 100.63g | Prot: 37.52g | Carb: 315.97g.
Breakfast: Bananas, Real Mayonnaise, cherry pie, coffee. Lunch: cherry pie, sauerkraut, asiago cheese, roast beef, bread whole wheat. Dinner: wine apple. more...
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2518 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 4 hours, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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gaining 3.5 lb a week
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