bekahnash's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
259.2 lb Lost so far: 0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
2318 kcal Fat: 91.75g | Prot: 64.50g | Carb: 307.75g.   Breakfast: 100% Pure Orange Juice, Multigrain Oatmeal, Chicken Biscuit. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza, Cinnamon Sticks, Sierra Mist Soda. Snacks/Other: Wavy Original Potato Chips, Ranch Dip. more...
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jonaaathan recorded a Weigh In at 210.6 lb.
lm297 recorded a Weigh In at 162.4 lb.
a rg recorded a Weigh In at 159.8 lb.
seekchange replied to tenkilos's group post - DAILY CHECK IN HERE.
unapearl recorded a Weigh In at 173.0 lb.
PlanoMike submitted a diet Tip.
NikkiJP supported learning coach's Weigh In.
boyzain recorded a Weigh In at 180.8 lb.