moxell1's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
205.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1330 kcal Fat: 30.89g | Prot: 113.29g | Carb: 155.95g.   Breakfast: Bananas , Chocolate Peanut Butter Protein Bar, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Peanut Butter & Jelly (Supreme Protein), Super Advanced Whey Protein Chocolate (Body Fortress), 6" Black Forest Ham. more...
on diet moxell1's own diet   losing 1.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for moxell1's own diet


moxell1's weight history

moxell1's Recent Activity

moxell1's own activity

recorded a weigh in at 206.7 lb.
recorded a weigh in at 203.8 lb.
recorded a weigh in at 204.4 lb.
recorded a weigh in at 204.6 lb.

moxell1's Buddies

No recent activity.

Other Member Diet Recent Activity

damfig updated their Exercise Diary.
jadi1011 updated their Food Diary.
katakitty updated their Food Diary.
zest7 recorded a journal and a weigh in at 212.2 lb.
Eosness updated their Food Diary.
AnzieBebe recorded a weigh in at 142.4 lb.
sherryhp recorded a weigh in at 162.0 lb.
Ali305g recorded a weigh in at 172.0 lb.