just_caroline's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
188.7 lb Lost so far: 2.0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
329 kcal Fat: 3.44g | Prot: 12.08g | Carb: 63.02g.   Breakfast: chex cereal, milk, 100 calorie snack pack. more...
2422 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   losing 4.7 lb a week

   Support   


Other Related Links

Members



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 supported revvit's Journal Entry.
janonymoose added IrishGrandma's Dilly Wraps recipe to their cook book.
GrandmaGini updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
PGM012197 commented on 2227Gwen's Journal Entry.
warrenwinter commented on Rguarino's Journal Entry.
FloridaAngel supported davidrusnak's Journal Entry.
GrandmaRose recorded a Weight Entry at 169.2 lb.