just_caroline's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
188.7 lb Lost so far: 2.0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
329 kcal Fat: 3.44g | Prot: 12.08g | Carb: 63.02g.   Breakfast: 100 calorie snack pack, milk, chex cereal. more...
2422 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   gaining 3.5 lb a week

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fd722 recorded a Weigh In at 225.0 lb.

Other Member Diet Recent Activity

HCB commented on Jleary90's Weigh In.
ClassicRocker commented on John10251's Weigh In.
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Oldbrokendownnurse updated their Food Diary.
meohmy125 supported DRL5's Journal Entry.
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deh1949 recorded a Weigh In at 229.6 lb.