davidcolinsmith's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
228.4 lb Lost so far: 5.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet LeanGains   losing 0.5 lb a week

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zippydo updated their Food Diary.
SueCav recorded a Weigh In at 163.0 lb.
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marashantel started a new group topic - Meir Ezra: How to set great goals.
EverettF recorded a Weigh In at 179.0 lb.
MySherrieAmour joined group 60+ with 100+ lbs to Lose.
Maryssk updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 120.8 lb.