davidcolinsmith's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
228.4 lb Lost so far: 5.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet LeanGains   losing 0.5 lb a week

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mskestrela commented on their Journal Entry.
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Paradon recorded a Weigh In at 181.0 lb.