Weigh In record (no journal entry) for 26 January 2013
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184.1 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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2551 kcal
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Fat: 93.34g | Prot: 174.13g | Carb: 238.48g.
Breakfast: Æg, Bacon. Lunch: milk, egg, flour, sugar. Dinner: pork chop, garlic bread. more...
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gaining 1.9 lb a week
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