Weigh In record (no journal entry) for 26 January 2013
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264.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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369 kcal
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Fat: 2.22g | Prot: 13.78g | Carb: 76.94g.
Breakfast: Crispy Rice Cereal, Milk (Nonfat). Dinner: Fit & Active pasta sauce, Smart Taste Rotini. more...
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gaining 2.3 lb a week
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krusak's weight history
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