ladonna09's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
170.6 lb Lost so far: 3.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1189 kcal Fat: 51.86g | Prot: 45.59g | Carb: 137.83g.   Breakfast: Boiled Egg, Carob Syrup, Coffee, French Toast Sticks (5 Piece), Southern Butter Pecan, Brown 'N Serve Turkey Sausage Links (Banquet). Lunch: Oranges, Thin Crust Cheese Pizza with Vegetables. more...
on diet Weight Watchers   losing 1.8 lb a week

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jjean1226 recorded a Weigh In at 170.2 lb.
evomom recorded a Journal Entry and a Weigh In at 294.8 lb.

Other Member Diet Recent Activity

LindeWolff supported Sharonsparkle's Weigh In.
Brandy277 supported stang8850usa's Weigh In.
Beerman recorded a Weigh In at 168.6 lb.
Mitch Flowers recorded a Weigh In at 276.4 lb.
Chazwj1127 recorded a Weigh In at 147.5 lb.
Cherry2002 recorded a Journal Entry and a Weigh In at 197.8 lb.
bittiq recorded a Weigh In at 187.2 lb.
stang8850usa recorded a Weigh In at 268.6 lb.