ladonna09's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
170.6 lb Lost so far: 3.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1189 kcal Fat: 51.86g | Prot: 45.59g | Carb: 137.83g.   Breakfast: Boiled Egg, Carob Syrup, Coffee, French Toast Sticks (5 Piece), Southern Butter Pecan, Brown 'N Serve Turkey Sausage Links (Banquet). Lunch: Thin Crust Cheese Pizza with Vegetables, Oranges. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 174.0 lb.
ladonna09 recorded a Journal Entry and a Weigh In at 174.4 lb.
ladonna09 recorded a Journal Entry and a Weigh In at 174.8 lb.
ladonna09 recorded a Weigh In at 176.0 lb.

ladonna09's Buddies

No recent activity.

Other Member Diet Recent Activity

silvana carina domingues and FILHA DO REI are now buddies.
diaz8176 recorded a Weigh In at 127.0 lb.
Renee21 updated their Food Diary.
joannnz recorded a Weigh In at 106.3 lb.
Upapa Epops updated their Food Diary.
BadBoyBlue updated their Food Diary.
hoosier436 recorded a Journal Entry.
jdarpino recorded a Weigh In at 307.0 lb.