ladonna09's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
170.6 lb Lost so far: 3.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1189 kcal Fat: 51.86g | Prot: 45.59g | Carb: 137.83g.   Breakfast: Boiled Egg, Carob Syrup, Coffee, French Toast Sticks (5 Piece), Southern Butter Pecan, Brown 'N Serve Turkey Sausage Links (Banquet). Lunch: Oranges, Thin Crust Cheese Pizza with Vegetables. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 commented on sickert08's Journal Entry.
ladonna09 commented on their Weigh In.
ladonna09 commented on C67241's Journal Entry.
ladonna09 recorded a Weigh In at 187.0 lb.

ladonna09's Buddies

jjean1226 and ladonna09 are now buddies.

Other Member Diet Recent Activity

3kd recorded a Weigh In at 180.0 lb.
Neonlicht recorded a Weigh In at 218.3 lb.
Ana4evr recorded a Weigh In at 173.0 lb.
AliceSteiner recorded a Weigh In at 196.8 lb.
loribachel recorded a Weigh In at 167.0 lb.
53217 recorded a Weigh In at 191.6 lb.
kdpugh recorded a Weigh In at 176.6 lb.
harrison91 recorded a Weigh In at 164.5 lb.