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No scale
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237.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2010:
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2393 kcal
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Fat: 87.35g | Prot: 71.51g | Carb: 335.67g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Dinner: Ramen Noodles with Chicken Flavor, Hunt's Pasta Sauce Roasted Garlic. Snacks/Other: Oven Fries Seasoned Potato Spirals with Skin On, Smooth & Dreamy Ice Cream Bars - Vanilla Caramel Chip, White Mint Truffle Bar, Chewy Trail Mix Bars - Fruit & Nut, Crunchy Granola Bars - Pecan Crunch, Milk Chocolate Bar. more...
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3070 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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steady weight
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