PuRock's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
2831 kcal Fat: 125.31g | Prot: 122.00g | Carb: 301.30g.   Breakfast: fried egg, bagel, cheddar cheese, bacon. Lunch: chicken italian sausage. Dinner: beef enchilada, pork tamale, chicken taco, tortilla chip. Snacks/Other: wheat crackers, pretzel, white grapefruit, misc, pancakes, syrup. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

marceediger updated their Food Diary.
LuC2 replied to Hezhturann's post - How do you add a buddy?.
jackiethomas recorded a Weigh In at 134.0 lb.
bphillips_afs1 recorded a Weigh In at 150.0 lb.
GETMOODY replied to Hezhturann's post - How do you add a buddy?.
Justbcuz recorded a Weigh In at 161.5 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.
mlakhatch and Sugar Waffle are now buddies.