PuRock's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
2831 kcal Fat: 125.31g | Prot: 122.00g | Carb: 301.30g.   Breakfast: bagel, bacon, fried egg, cheddar cheese. Lunch: chicken italian sausage. Dinner: chicken taco, pork tamale, beef enchilada, tortilla chip. Snacks/Other: pancakes, syrup, pretzel, misc, white grapefruit, wheat crackers. more...
on diet PuRock's own diet  

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Sugar Waffle supported Firebelly's Journal Entry.
Sisterwentsilver supported Sugar Waffle's Journal Entry.
mahmoudhafidh recorded a Weigh In at 181.9 lb.
EDC1972 commented on Sugar Waffle's Weigh In.
nyhardhat commented on kiliape's Journal Entry.
Life is a gift replied to Lucy_Maria UK's challenge post - SSS - Friday, May 6.
lindamvb recorded a Weigh In at 159.0 lb.
ChefG recorded a Weigh In at 218.4 lb.