PuRock's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
2831 kcal Fat: 125.31g | Prot: 122.00g | Carb: 301.30g.   Breakfast: bacon, bagel, cheddar cheese, fried egg. Lunch: chicken italian sausage. Dinner: beef enchilada, tortilla chip, pork tamale, chicken taco. Snacks/Other: pretzel, wheat crackers, white grapefruit, syrup, misc, pancakes. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 215.4 lb.

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5boysmum recorded a Weigh In at 130.0 lb.
Trecious updated their Food Diary.
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Sussssi4 recorded a Weigh In at 139.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
omely recorded a Weigh In at 184.5 lb.
Don Dizzisel supported bbosch30's Journal Entry.