DKSorensen's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
172.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:
1901 kcal Fat: 77.88g | Prot: 72.32g | Carb: 229.90g.   Breakfast: quaker oat squares, milk. Lunch: ice cream cone, potato salad, french dip sandwich. Dinner: artichoke dip, corn chips, grapes, stuffed mushrooms, fresh salsa. Snacks/Other: fresh pineapple. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 176.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.8 lb.

Other Member Diet Recent Activity

iheartproduce recorded a Journal Entry.
tntitansfan recorded a Weigh In at 293.0 lb.
maternalone recorded a Weigh In at 295.0 lb.
Robbie Cain recorded a Weigh In at 189.4 lb.
BadBoyBlue updated their Food Diary.
j2bull recorded a Weigh In at 252.0 lb.
alisaurus123 recorded a Weigh In at 161.8 lb.
boonenbelle recorded a Weigh In at 152.4 lb.