DKSorensen's Journal, 14 August 2010

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Weigh In record (no journal entry) for 14 August 2010

172.0 lb Lost so far: 8.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:

1901 kcal

Fat: 77.88g | Prot: 72.32g | Carb: 229.90g. Breakfast: milk, quaker oat squares. Lunch: potato salad, ice cream cone, french dip sandwich. Dinner: artichoke dip, grapes, corn chips, stuffed mushrooms, fresh salsa. Snacks/Other: fresh pineapple. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet DKSorensen's own diet losing 1.0 lb a week


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DKSorensen's weight history

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DKSorensen's Recent Activity

DKSorensen's own activity

	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a weigh in at 218.2 lb.

Other Member Diet Recent Activity

	Mpcelaya1 updated their Exercise Diary.
	nevaquintin recorded a weigh in at 220.0 lb.
	DrBHenderson recorded a weigh in at 158.9 lb.
	rblaj recorded a journal and a weigh in at 216.0 lb.
	thisisjohnbrown recorded a weigh in at 177.8 lb.
	dunkit submitted a Challenge photo.
	toneal recorded a journal.
	Lolligags recorded a journal and a weigh in at 220.5 lb.

DKSorensen's Journal, 14 August 2010

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DKSorensen's own activity

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