DKSorensen's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
172.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:
1901 kcal Fat: 77.88g | Prot: 72.32g | Carb: 229.90g.   Breakfast: quaker oat squares, milk. Lunch: french dip sandwich, potato salad, ice cream cone. Dinner: stuffed mushrooms, artichoke dip, grapes, corn chips, fresh salsa. Snacks/Other: fresh pineapple. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ianaday recorded a Weight Entry at 201.5 lb.
PPendragon recorded a Journal Entry and a Weight Entry at 187.6 lb.
Wendyree updated their Food Diary.
Phil commented on their Journal Entry.
Sportrac updated their Food Diary.
Mistybenner commented on Bannerbeast's Journal Entry.
simbatwiga and bad carbs BAD are now buddies.