007purpleroses's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
329 kcal Fat: 15.28g | Prot: 12.26g | Carb: 36.56g.   Breakfast: Boiled Egg. Lunch: Potato Leek Soup. more...
2039 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 14 hours and 30 minutes. more...
losing 1.6 lb a week

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