mrbigstuff's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
191.8 lb Lost so far: 8.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2445 kcal Fat: 65.92g | Prot: 102.59g | Carb: 260.94g.   Breakfast: Bananas, Spinach, COFFMATE SUGAR FREE HZLNT, Triple Berry Blend, Hemp Hearts, Almond Breeze Unsweetened Original, Pears. Lunch: Brown Rice, Chicken Sausage | Roasted Red Pepper & Spinach, Tandoori NAAN whole grain. Dinner: White Potatoes (Flesh and Skin, Baked), Salmon Patties. Snacks/Other: Red Table Wine, Almonds, Tuna in Water (Canned). more...
on diet mrbigstuff's own diet   gaining 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mrbigstuff's weight history

mrbigstuff's Recent Activity

mrbigstuff's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Admatt recorded a Weight Entry at 243.4 lb.
mohamedsabryhegazy updated their Food Diary.
ruppce supported ClarityAnn's Journal Entry.
weezap recorded a Weight Entry at 141.1 lb.
davisandersons recorded a Weight Entry at 185.2 lb.
rfulcher recorded a Weight Entry at 186.0 lb.
justsomerandomname supported Fleksnes's Weight Entry.
sarahahamed updated their Food Diary.