Mmmandy's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
153.0 lb Lost so far: 8.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 August 2010:
485 kcal Fat: 11.72g | Prot: 65.97g | Carb: 25.69g.   Breakfast: Coffee (Brewed From Grounds), Whole Milk. Lunch: chili powder, muir glen tomato, Chicken Breast (Skin Not Eaten). Dinner: tomato, ground beef. Snacks/Other: apple. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mmmandy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.