fat brat's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
282 kcal Fat: 7.37g | Prot: 10.22g | Carb: 43.18g.   Breakfast: Blueberry Muffin, 1% Fat Milk. more...
4820 kcal Activities & Exercise: Resting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Circuit Training - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

Following

Allsmiles427 recorded a Journal Entry and a Weight Entry at 193.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
The JOR recorded a Weight Entry at 450.0 lb.
UmmBilal supported Egull1's Journal Entry.
Estrella1985@ recorded a Weight Entry at 198.0 lb.
Nino0722 recorded a Weight Entry at 157.0 lb.
MBKelly supported Paigesion's Journal Entry.
vfedorowa updated their Food Diary.
Turneim recorded a Journal Entry and a Weight Entry at 250.0 lb.