fat brat's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
282 kcal Fat: 7.37g | Prot: 10.22g | Carb: 43.18g.   Breakfast: Blueberry Muffin, 1% Fat Milk. more...
4820 kcal Activities & Exercise: Resting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Circuit Training - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Journal Entry and a Weigh In at 280.0 lb.
fat brat updated their Exercise Diary.
fat brat updated their Food Diary.

fat brat's Buddies

Allsmiles427 recorded a Weigh In at 164.2 lb.
StudsTerkel recorded a Weigh In at 165.0 lb.
hear48 recorded a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

BiancaGama supported Debora3's Journal Entry.
Rckc updated their Food Diary.
shelper89 recorded a Weigh In at 166.0 lb.
MaryAnn53 replied to motormoron's group post - Nine pounds to go but stuck.
Scout1idf commented on their Journal Entry.
skwhite supported Draglist's Journal Entry.
Trebbuss updated their Food Diary.
Pterath commented on their Journal Entry.