fat brat's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
282 kcal Fat: 7.37g | Prot: 10.22g | Carb: 43.18g.   Breakfast: 1% Fat Milk, Blueberry Muffin. more...
4820 kcal Activities & Exercise: Resting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Circuit Training - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Journal Entry and a Weigh In at 280.0 lb.
fat brat updated their Exercise Diary.
fat brat updated their Food Diary.

fat brat's Buddies

Allsmiles427 recorded a Weigh In at 164.4 lb.
hear48 recorded a Weigh In at 195.0 lb.
StudsTerkel recorded a Weigh In at 162.0 lb.
neoeny152 recorded a Weigh In at 286.6 lb.

Other Member Diet Recent Activity

florus9me started a new forum topic - What Could Osha Root Do for You?.
Tiger-man63 updated their Food Diary.
Lolene recorded a Weigh In at 169.3 lb.
kitepirate updated their Food Diary.
AP800 recorded a Weigh In at 167.2 lb.
ulga2038 recorded a Weigh In at 188.0 lb.
bigindian81 recorded a Weigh In at 191.6 lb.
Lindt007 supported Barbara OConnor's Journal Entry.