fat brat's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
282 kcal Fat: 7.37g | Prot: 10.22g | Carb: 43.18g.   Breakfast: 1% Fat Milk, Blueberry Muffin. more...
4820 kcal Activities & Exercise: Resting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Circuit Training - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Weigh In at 269.0 lb.
fat brat recorded a Weigh In at 271.0 lb.

fat brat's Buddies

StudsTerkel recorded a Weigh In at 168.0 lb.
MWest484 recorded a Weigh In at 227.2 lb.
neoeny152 recorded a Weigh In at 282.8 lb.

Other Member Diet Recent Activity

Havelj recorded a Weigh In at 173.5 lb.
Roses729 supported neonquilt's Journal Entry.
tsfit recorded a Weigh In at 183.2 lb.
Fujiandyogi recorded a Weigh In at 126.0 lb.
stone free recorded a Journal Entry and a Weigh In at 156.0 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 179.4 lb.
cball1321 recorded a Weigh In at 212.5 lb.
BillyLoneWolf updated their Food Diary.