hear48's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1156 kcal Fat: 44.48g | Prot: 57.59g | Carb: 134.88g.   Breakfast: apple, pineapple, coffee, cheese. Lunch: peanut butter, MORNING GRAINS PITA BREAK, cheese, applesauce. more...
on diet hear48's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 recorded a Weigh In at 194.0 lb.
hear48 recorded a Weigh In at 195.0 lb.
hear48 recorded a Weigh In at 198.5 lb.
hear48 recorded a Weigh In at 197.5 lb.

hear48's Buddies

No recent activity.

Other Member Diet Recent Activity

Dualstar recorded a Weigh In at 204.8 lb.
sokkary85 recorded a Weigh In at 170.4 lb.
ezzn updated their Food Diary.
huntran recorded a Weigh In at 90.0 lb.
alexanderfetter recorded a Weigh In at 138.9 lb.
corinacaya recorded a Weigh In at 136.0 lb.
Ionut Branescu recorded a Weigh In at 196.0 lb.
melissadelgado1 recorded a Weigh In at 128.0 lb.