hear48's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1156 kcal Fat: 44.48g | Prot: 57.59g | Carb: 134.88g.   Breakfast: apple, coffee, pineapple, cheese. Lunch: peanut butter, MORNING GRAINS PITA BREAK, applesauce, cheese. more...
on diet hear48's own diet   steady weight

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Lizzygracemusic recorded a Weigh In at 175.0 lb.
wholefoodnut recorded a Journal Entry.

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patjk recorded a Weigh In at 186.0 lb.
Jones Jennifer supported VeggieJunkie's Journal Entry.
bclaybrooks recorded a Journal Entry.
Greg4040 recorded a Weigh In at 202.8 lb.
cal1960 recorded a Weigh In at 200.0 lb.
Sugar Waffle supported miltoskalarakis's Journal Entry.
kwheezie recorded a Weigh In at 139.4 lb.
Pastor Jedi Ninja commented on BigBear2015's Journal Entry.