hear48's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1156 kcal Fat: 44.48g | Prot: 57.59g | Carb: 134.88g.   Breakfast: coffee, apple, pineapple, cheese. Lunch: applesauce, cheese, peanut butter, MORNING GRAINS PITA BREAK. more...
on diet hear48's own diet   steady weight

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hear48's Own Activity

hear48 and lglsheehan are now buddies.
hear48 recorded a Weigh In at 199.0 lb.
hear48 recorded a Weigh In at 197.0 lb.
hear48 recorded a Weigh In at 196.0 lb.

hear48's Buddies

wholefoodnut replied to Nic Green's post - Looking for buddies .

Other Member Diet Recent Activity

cormaggio recorded a Weigh In at 175.0 lb.
lindsm982 recorded a Weigh In at 167.8 lb.
mitchpell recorded a Weigh In at 138.2 lb.
QatarDiva recorded a Weigh In at 162.0 lb.
CatHerder supported HCB's Journal Entry.
vallykat recorded a Weigh In at 162.4 lb.
wholefoodnut replied to Nic Green's post - Looking for buddies .
arosenbaum_afs1 recorded a Weigh In at 253.0 lb.