Weigh In record (no journal entry) for 25 January 2013
|
299.6 lb
Lost so far: 20.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
2153 kcal
|
Fat: 87.35g | Prot: 93.12g | Carb: 242.85g.
Breakfast: Wheat Thins Reduced Fat. Lunch: slice of cheese pizza. Dinner: pepperoni pizza. more...
|
losing 10.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachcat66's weight history
|