joeyukon's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
3727 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

2ManyCurves updated their Exercise Diary.
puhpine recorded a Weigh In at 190.7 lb.
JustWriteJames updated their Food Diary.
dreamsinart recorded a Journal Entry.
khcdawal supported Facello's Journal Entry.
Giant1 updated their Exercise Diary.
AIC72 updated their Food Diary.
Peter.child@msn.com recorded a Weigh In at 163.0 lb.