joeyukon's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
3727 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Neighborhood Watch recorded a Weigh In at 175.0 lb.
debrafrederick commented on their Journal Entry.
Klipshorn updated their Food Diary.
VeggieJunkie supported Timg2500's Journal Entry.
FENCELY recorded a Weigh In at 222.0 lb.
Michaelmaycny updated their Food Diary.
ermagawdschwuar updated their Food Diary.
Rainiervdw recorded a Weigh In at 249.1 lb.