Weigh In record (no journal entry) for 25 January 2013
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162.4 lb
Lost so far: 75.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1935 kcal
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Fat: 132.12g | Prot: 116.40g | Carb: 68.85g.
Breakfast: string cheese borden, torani sugar free, coffee, heavy cream. Lunch: greek salad, gyro (my best guess bought salad @ Greek Style Gyro), coffee, torani sugar free, heavy cream, white american, egg, bacon. Dinner: parmesan garlic chicken wing pizza hut, chicken chili. Snacks/Other: sugar free chocolate chips, splenda, peter pan peanut butter, egg. more...
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steady weight
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ijedic's weight history
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