AndrewDartmouth's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
233.2 lb Lost so far: 0 lb.    Still to go: 233.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
125 kcal Fat: 3.05g | Prot: 2.28g | Carb: 22.49g.   Breakfast: Red Grapefruit in Juice, Coffee, 10% Cereal Cream, Sugar. more...
losing 1.4 lb a week

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