Weigh In record (no journal entry) for 25 January 2013
|
181.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
384 kcal
|
Fat: 13.30g | Prot: 16.79g | Carb: 56.90g.
Breakfast: orange juice, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
serinde's weight history
|