Bellaboop's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
135.5 lb Lost so far: 5.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1426 kcal Fat: 90.12g | Prot: 55.30g | Carb: 30.95g.   Breakfast: asparagus,mushroom,canadian bacon quiche, Whipped Heavy Cream, Coffee (Brewed From Grounds) , Calorie Free Sweetener. Lunch: butter, cauliflower, heavy cream. Dinner: haricot vers, crab cake, Smoked Oysters, Coffee (Brewed From Grounds) , Sauvignon Blanc Wine, Pinot Noir Wine, filet mignon, Calorie Free Sweetener, Whipped Heavy Cream. Snacks/Other: Dry Roasted Peanuts. more...
on diet Bellaboop's own diet   losing 0.5 lb a week

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Bellaboop recorded a Weigh In at 142.0 lb.
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gphillips786 recorded a Weigh In at 184.0 lb.
Deb_N supported UmmBilal's Journal Entry.
izzypup68 commented on SuccessThisTime58's Journal Entry.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
ChantalMuldoon recorded a Weigh In at 138.7 lb.
viliaravi recorded a Weigh In at 160.0 lb.
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MDEF recorded a Weigh In at 205.5 lb.