Weigh In record (no journal entry) for 25 January 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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190 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 45.00g.
Breakfast: Orange Juice (Pulp Free, Bottle). more...
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losing 5.3 lb a week
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grayfield's weight history
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