Sheanaj's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
115.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 August 2010:
1355 kcal Fat: 95.75g | Prot: 85.54g | Carb: 42.97g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds). Lunch: cheddar, jicama. Dinner: onion, original sausage, pepperjack, asparagus, eggs. Snacks/Other: my atkins. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj supported tlhogitsoai's Weigh In.
Sheanaj recorded a Weigh In at 114.6 lb.
Sheanaj commented on startrekker's Journal Entry.

Sheanaj's Buddies

onlyuan recorded a Weigh In at 147.0 lb.

Atkins Recent Activity

ilovelyify recorded a Weigh In at 180.6 lb.
ellieandcody commented on their Journal Entry.
Dreamsvt and bkquilter are now buddies.
Debbe20 recorded a Weigh In at 159.8 lb.
pttrish45 recorded a Weigh In at 243.0 lb.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 238.0 lb.
Jojo3068 commented on likeablesmile's Journal Entry.
mamacita777 recorded a Weigh In at 226.7 lb.