NancyluvzJon's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
207.7 lb Lost so far: 10.2 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1022 kcal Fat: 45.26g | Prot: 54.62g | Carb: 95.16g.   Breakfast: coffe. Lunch: egg sandwich. Dinner: Chicken Noodle Soup (Home Recipe), saltine crackers, water. Snacks/Other: Apple Slices with Caramel Dip, diet 7 up. more...
on diet NancyluvzJon's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NancyluvzJon's weight history


NancyluvzJon's Recent Activity

NancyluvzJon's Own Activity

NancyluvzJon recorded a Weight Entry at 209.0 lb.
NancyluvzJon recorded a Weight Entry at 210.0 lb.
NancyluvzJon recorded a Weight Entry at 213.0 lb.
NancyluvzJon recorded a Weight Entry at 214.0 lb.

NancyluvzJon's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
R Smit recorded a Weight Entry at 208.1 lb.
angela75 recorded a Weight Entry at 153.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hany Shendy recorded a Weight Entry at 251.1 lb.
Neurodroid updated their Food Diary.
popib recorded a Weight Entry at 211.6 lb.
Krasimirlechev recorded a Weight Entry at 286.6 lb.