NancyluvzJon's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
207.7 lb Lost so far: 10.2 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1022 kcal Fat: 45.26g | Prot: 54.62g | Carb: 95.16g.   Breakfast: coffe. Lunch: egg sandwich. Dinner: Chicken Noodle Soup (Home Recipe), saltine crackers, water. Snacks/Other: diet 7 up, Apple Slices with Caramel Dip. more...
on diet NancyluvzJon's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NancyluvzJon's own diet



NancyluvzJon's weight history


NancyluvzJon's Recent Activity

NancyluvzJon's Own Activity

NancyluvzJon recorded a Weigh In at 203.0 lb.
NancyluvzJon recorded a Weigh In at 204.0 lb.
NancyluvzJon recorded a Weigh In at 202.0 lb.

NancyluvzJon's Buddies

chels21 recorded a Weigh In at 280.0 lb.

Other Member Diet Recent Activity

Ruwa30 recorded a Weigh In at 161.2 lb.
BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
moopie321 recorded a Weigh In at 137.2 lb.
Weight Losss recorded a Weigh In at 116.0 lb.
7butterflies updated their Exercise Diary.
jeeeeeeee recorded a Weigh In at 241.0 lb.
sunyaksa commented on their Journal Entry.
qualitytroll updated their Food Diary.