fat brat's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013

Diet Calendar Entries for 23 January 2013:
1190 kcal Fat: 39.19g | Prot: 90.00g | Carb: 123.26g.   Breakfast: 1% Fat Milk, Wild Blueberry Muffin. Lunch: sliced deli ham. Dinner: pork roast. Snacks/Other: milk 1%, graham crackers. more...
3927 kcal Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Standing - 3 hours, working on quilt pieces - 5 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Weigh In at 263.0 lb.
fat brat commented on hobobeaver's Journal Entry.
fat brat updated their Food Diary.
fat brat updated their Exercise Diary.

fat brat's Buddies

neoeny152 recorded a Weigh In at 274.0 lb.
StudsTerkel recorded a Journal Entry and a Weigh In at 159.0 lb.

Other Member Diet Recent Activity

tsashau recorded a Weigh In at 204.6 lb.
fatinhj carl recorded a Weigh In at 216.1 lb.
Deborahg382 commented on their Journal Entry.
Hany Shendy recorded a Weigh In at 234.1 lb.
ChrissyMissy recorded a Weigh In at 150.0 lb.
PogalJuriya recorded a Weigh In at 143.3 lb.
kuddyd recorded a Journal Entry and a Weigh In at 118.0 lb.
Bry-Guy updated their Food Diary.