sigmags's Journal, 24 January 2013

Eftir 41 mín og 484 kcal á cross-trainer. Fruit bar í hádeginu.
219.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet sigmags's own diet  

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sigmags recorded a Weigh In at 217.6 lb.
sigmags recorded a Weigh In at 217.2 lb.
sigmags recorded a Weigh In at 220.9 lb.
sigmags recorded a Weigh In at 218.5 lb.

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chriswhite71 recorded a Weigh In at 259.6 lb.
kpulinko recorded a Journal Entry and a Weigh In at 276.0 lb.
neotiny recorded a Weigh In at 211.4 lb.
bradyaj1 recorded a Weigh In at 156.4 lb.
DMartin793 recorded a Weigh In at 153.8 lb.
eprivate recorded a Weigh In at 166.0 lb.
MDSkyPilot recorded a Weigh In at 196.5 lb.
Clarissa 69 recorded a Weigh In at 194.0 lb.