sigmags's Journal, 24 January 2013

Eftir 41 mín og 484 kcal á cross-trainer. Fruit bar í hádeginu.
219.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet sigmags's own diet  

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sigmags recorded a Weigh In at 215.4 lb.
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