sigmags's Journal, 24 January 2013

Eftir 41 mín og 484 kcal á cross-trainer. Fruit bar í hádeginu.
219.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet sigmags's own diet  

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14toGo supported Marilyn Buckner's Journal Entry.
fred4win supported Cathylittle's Journal Entry.
mostfalejri supported Planetepauline's Journal Entry.
TinaBena updated their Exercise Diary.
Sugar Waffle supported pattychaney's Journal Entry.
Asmack1 recorded a Weigh In at 245.6 lb.
Meimei8 recorded a Weigh In at 127.2 lb.
regorycart recorded a Weigh In at 247.0 lb.