Weigh In record (no journal entry) for 24 January 2013
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122.0 lb
Lost so far: 7.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1424 kcal
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Fat: 87.09g | Prot: 61.30g | Carb: 96.75g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Half & Half. Lunch: campbells broccoli cheese soup. Dinner: Mayo, Barbecue Potato Chips, Value Hamburger Buns, Velveeta Cheese, Beef. Snacks/Other: Milk Chocolate Bars (Individually Wrapped). more...
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gaining 2.8 lb a week
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sashpaw's weight history
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