Doggiegirl1's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
160.2 lb Lost so far: 1.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1172 kcal Fat: 81.23g | Prot: 87.91g | Carb: 24.27g.   Breakfast: No Calorie Sweetener Packets, Fried Egg without Fat, 3 Cheese Mexicana Shredded Cheese, Real Bacon Bits 50% Less Fat. Lunch: Balsamic Vinaigrette Dressing & Marinade, Lettuce, Premium Light Tuna in Water. Dinner: Mozzarella Cheese, Italian Dry Salame. more...
losing 12.6 lb a week

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