Krogermike's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
234.0 lb Lost so far: 14.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1083 kcal Fat: 45.16g | Prot: 46.78g | Carb: 140.53g.   Breakfast: Gala Apples, Oatmeal. Lunch: Corn, Chicken Strips. Snacks/Other: almonds, almonds. more...
on diet Krogermike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Krogermike's own diet



Krogermike's weight history


Krogermike's Recent Activity

Krogermike's Own Activity

Krogermike recorded a Weigh In at 243.2 lb.
Krogermike recorded a Weigh In at 244.4 lb.
Krogermike recorded a Weigh In at 244.6 lb.
Krogermike recorded a Weigh In at 245.6 lb.

Krogermike's Buddies

bwingbob recorded a Weigh In at 208.8 lb.

Other Member Diet Recent Activity

Veritas1958 recorded a Weigh In at 246.9 lb.
GO-YA commented on LindaLee14's Journal Entry.
KLG9 recorded a Weigh In at 171.4 lb.
hollipop recorded a Journal Entry and a Weigh In at 216.4 lb.
doug3684 recorded a Weigh In at 236.0 lb.
Si_si and Strong Irish Gal are now buddies.
Strong Irish Gal supported amyb713's Journal Entry.
natrinker recorded a Weigh In at 220.0 lb.