Weigh In record (no journal entry) for 24 January 2013
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212.0 lb
Lost so far: 7.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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255 kcal
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Fat: 25.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coke Zero, Heavy Whipping Cream, Heavy Whipping Cream, Coffee (Brewed From Grounds), Sugar Free Vanilla Syrup. more...
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losing 7.0 lb a week
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