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whohoo
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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320 kcal
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Fat: 7.36g | Prot: 28.43g | Carb: 38.99g.
Breakfast: Melba Toast, Apples. Lunch: Firm Silken Tofu, Cabbage. Dinner: Chicken Broth Soup (Less/Reduced Sodium, Canned), Chicken Breast, Spinach. more...
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losing 7.0 lb a week
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