oxxblue's Journal, 05 August 2010

219.0 lb Lost so far: 0.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 31.99g | Prot: 44.62g | Carb: 219.56g.   Breakfast: Coffee, Cantaloupe Melons, Raisin Bran Crunch. Lunch: Cole Slaw, Lamb Gyro Sandwich. Dinner: Blimey Limey with Splenda Smoothie. Snacks/Other: Soft Peanut Butter Granola Bars. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...