Weigh In record (no journal entry) for 24 January 2013
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236.5 lb
Lost so far: 5.5 lb.
Still to go: 46.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 January 2013:
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2309 kcal
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Fat: 103.89g | Prot: 145.60g | Carb: 192.38g.
Breakfast: Juicy Juice 100% Punch Juice, pepsi next, Miracle Whip Dressing, checker's , quarter leg, Beef, Velveeta Slices, Wheat Slider, Sandwich Bun. Lunch: daisy lite sour cream, leg, Enchilada with Beef and Cheese. Snacks/Other: Orange Juice. more...
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2951 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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